Explore the amenities and services that can support an active, independent lifestyle in a luxury residential community.
The post Life Designed for Your Next

At 95, “father of aerobics” Dr. Kenneth Cooper is still working, exercising, and going strong. Discover the habits and research behind his approach to living

The official 2026 September Is Healthy Aging® Month poster featuring the theme “Curiosity Has No Age Limit” is now available.
The post Official 2026

Beyond the celestial spectacle lie unforgettable landscapes, cuisine, history, and culture. Spain eclipse dates: August 12, 2026 and August 2, 2027
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Healthy Aging® Magazine excerpt: A smarter approach to staying strong, steady, and independent over time…
The post The Case Against Slowing Down With Age

Healthy Aging® Magazine excerpt: Discover the bright flavors of citrus from new cookbook
The post Squeeze the Day: Citrus Recipes Brighten the Season appeared

Build strength for everyday life, not just the gym
The post The Fitness That Actually Matters After 45 appeared first on Healthy Aging®.

Test your strawberry IQ — and a delicious recipe using summer’s favorite fruit
The post Strawberry Fields Forever: The Sweet Benefits of Summer’s Favorite