Lifestyle

Good News on Heart Health

Good news – that does your heart good – about exciting and groundbreaking new tools and discoveries to help maximize heart health.
The post Good News on Heart Health appeared first on Senior Planet

Drum Up Some Fun – and Get Social!

Want to groove to the music with a joyful energizing way to stay active and meet new people? Try drumming!
The post Drum Up Some Fun – and Get Social! appeared first on Senior

The Man Cave on….Kindness

Kindness is contagious – and wonderful for giver and receiver. Try it and see.
The post The Man Cave on….Kindness appeared first on Senior Planet from AARP.

Understanding Diabetes in Aging

Have you ever wondered how diabetes (or prediabetes) affects older adults? Or whether your blood sugar numbers are cause for worry? These are reasonable concerns, given that diabetes is pretty common in later life. So

How to Manage Sleep Problems in Dementia

Why are sleep problems so common in Alzheimer’s, and what can you do? Learn what information to bring to doctors, the clinically proven ways to address this frustrating problem, and what the safest medications are.

What is “Successful Aging”?

Every May, the Administration for Community Living leads the national observance of “Older Americans Month.” The theme this year is “Champion Your Health.” But to be honest, I prefer the theme from 2018, which was

Is Super Bowl Sunday Our Secular Holiday?

On Sunday, February 8 over 100 million people tuned in to watch the Superbowl – and eat chicken wings and nachos, or watch the halftime show or just hang with friends. What did you do