Lifestyle

How to Manage Sleep Problems in Dementia

Why are sleep problems so common in Alzheimer’s, and what can you do? Learn what information to bring to doctors, the clinically proven ways to address this frustrating problem, and what the safest medications are.

Black History Month, Then and Now

Dr. Karsonya Wise Whitehead, National President of The Association for the Study of African-American Life and History (ASALH), talks about Black History Month.
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What is “Successful Aging”?

Every May, the Administration for Community Living leads the national observance of “Older Americans Month.” The theme this year is “Champion Your Health.” But to be honest, I prefer the theme from 2018, which was

Bruce Dunn, 83, Records Original Music Weekly

Bruce Dunn, 83, of the Blue Smoke Band, is on a mission to record older adults’ original music with his “Heart to Harmony” project.
The post Bruce Dunn, 83, Records Original Music Weekly appeared

The Man Cave on….Kindness

Kindness is contagious – and wonderful for giver and receiver. Try it and see.
The post The Man Cave on….Kindness appeared first on Senior Planet from AARP.