
Turning 95 and Still Going Strong: Dr. Kenneth Cooper’s Rules for Living Longer
At 95, “father of aerobics” Dr. Kenneth Cooper is still working, exercising, and going strong. Discover the habits and research behind his approach to living

At 95, “father of aerobics” Dr. Kenneth Cooper is still working, exercising, and going strong. Discover the habits and research behind his approach to living

30-70% of older adults get delirium during hospitalization. Learn what it is, how it’s different from dementia, plus 10 essential things to know & do.

Have you ever had questions about what might be going on with an older loved one’s health? But then you find that your older relative

Sleep. Everybody needs it. Many of us don’t get enough of it. These are common truths that almost everyone knows. But a few years ago,