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The Challenges Of Insomnia As We Age

Everyone experiences an occasional restless night, but having trouble falling or staying asleep regularly can severely affect your health and well-being. As we age, this

How Not to be Boring at 60, 70…

I was teetering on a perilous edge staring down at the abyss. Looking at the scary, yawning depths of a life being boring and becoming

July 2024 Issue

July 2024 Issue – Seniors Today July 12, 2024 Stay Connected

Comfort Foods on a Rainy Day

When it’s raining heavily, comfort food is a must! Plus it adds to the joy of the monsoon season. But you don’t have to dive

Tropical Smoothie

This refreshing tropical smoothie is bursting with tropical fruit flavors, making it the perfect treat for a hot day. Sip…

Zucchini Fritters

These easy zucchini fritters include crispy brown edges, a tender inside, and they’re a super fun way to get your veggies in!
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Signifcance of the Number 5

There are five elements in the universe, human beings have five senses, five fingers, five toes, five tastes that the tongue registers. The number 5